Step into solace…
Rebalance, Restore and Rebuild with gentle chiropractic care…
The Solace trio
Discover our three core blends - For gentle, daily nervous system support.
Softer landings for transitions, the wind-down and the scattered mind….
Solace core collection brings together three Bach Flower blends - each 50ml - each made for a different moment in your child’s emotional landscape.
Calm Courage supports the child navigating change, transition and the moments that ask for something big of a little heart.
Safe and Settled is for the child who can’t wind down - who carries the day home in their body and needs help finding their way back to calm.
Steady Focus supports the child whose mind moves faster than the world around them - creating the internal conditions where focus, clarity and steady attention become possible.
Whilst these blends were formulated with children in mind. These Bach flower remedies work on the emotions regardless of age. Many adults find the same blends equally relevant - the transition anxiety; the overstimulated nervous system; the scattered mind that can’t quite settle. If you recognise yourself in these descriptions, that’s not a coincidence.
Together they cover the three moments most families come back to again and again - Available as a trio - save when bought as a set ($119 versus $126 when purchased individually).
This product is not intended to diagnose, treat, cure of prevent any disease or medical condition. If symptoms persist, consult your healthcare practitioner.
Best Sellers
Some transitions are big for little hearts. A new classroom, good-byes that take all morning, a moment when the world asks something brave of a child who isn't quite sure they can do it.
Calm Courage was crafted for exactly these moments.
This gentle Bach Flower remedy may work on the emotional body to soften fear of the unknown, restore a child's innate sense of confidence, and ease the overwhelm that comes when life feels too big. It doesn't push - it simply reminds your child that the courage they need is already inside of them.
For Children - may be used to support; Fear of new situations - school transitions, separation anxiety, low self-confidence, emotional shock and overwhelm.
For Adults - Lets not forget that change doesn't stop feeling big just because we grow up. Calm Courage may be a gentle companion for adults moving though new chapters - career shifts, life transitions, moments of self doubt, or times when the next step feels harder than it should.
Bach flower remedies are a subtle, supportive tool for those who feel the emotional weight of change and are looking for something gentle to help them move through it with more ease.
Not medical advice. Please consult your trusted health practitioner if you are unsure this product suits.
A regulated nervous system is the foundation of everything - sleep, connection, learning and joy. But some children find it genuinely hard to come back down. The day ends and the body doesn't get the message - they seem "wired and tired".
Safe & Settled was made for those children.
This blend works holistically to quiet the overactive mind, ease emotional reactivity and restore a deep felt sense of safety in the body. Whether it's the child who melts down after school, the one who can't wind down at bedtime, or the one carrying a quiet anxiety they can't name. This blend gently unwinds what the day wound up.
For children - may be used to support overstimulation; emotional meltdowns; bedtime difficulty; unexplained anxiety; nervous system overwhelm.
Don't forget the adults - many adults recognise this feeling too - the inability to switch off, the mind still running long after the day is done, the low hum of tension that never quite leaves. Safe & Settled may be gentle support for adults navigating busy, high demand seasons of life. It is not a treatment - it is simple a quiet invitation back to yourself.
Preserved in organic brandy, not intended to diagnose, treat or cure any condition. If symptoms persist consult your healthcare practitioner.
Some minds move faster than the world around them. They drift into daydream, lose the thread mid-sentence or find it genuinely hard to stay present long enough to finish what they started. Not because they don't want to, but because their internal world is louder than the task in front of them.
Steady Focus was formulated for those children.
This blend doesn't force stillness, it creates the internal conditions where focus becomes natural - clearing mental fog, grounding the wandering mind, and bringing a calm steady quality to thinking that allows both adults and children to engage in their world with confidence and ease.
For children - may be used to support difficulty concentrating, mental fatigue, daydreaming and distraction, scattered or indecisive thinking.
For adults - the scattered, pulled in every direction feeling isn't unique to childhood. For adults juggling multiple roles, businesses or creative projects Steady Focus may offer a gentle settling of the mental noise. Supporting the kind of quiet clarity that allows you to be present to what's actually in front of you. Not a stimulant, not a fix - simply a subtle, supportive tool for those who want to feel a little more anchored in their own thinking.
Preserved in organic brandy, not intended to diagnose, treat or cure any condition. If symptoms persist consult your healthcare practitioner.
“Solace Bodywork aims to embody the comfort, peace, and relief you feel when you find a gentle haven from the stresses of daily life. It's about easing those worries and pains, allowing you and your family to find calm and balance."
- Dr Rachael Davie (chiropractor)
Our Services
Babies and toddlers
Our gentle, holistic approach supports their development and well-being, by addressing common challenges with care and expertise. Dr Rach works with babies as soon as you’re comfortable to bring them in for an assessment - whether it’s related to post-birth trauma, feeding issues, or other developmental challenges.
A thorough tongue and lip tie assessment may also be conducted when indicated. Expert evaluation to identify and address restrictions that may impact feeding and positioning at the breast or bottle.
Gentle cranial techniques that may help to release tension and promote healthy cranial function. As well as gentle mobilisation techniques to relieve restrictions in the spine as indicated.
Every technique is conducted with the upmost of care and gentle pressure may be applied, there is no manual “cracking” techniques conducted on babies and toddlers.
Dr Rach also monitors your child's progress to ensure they are meeting key developmental milestones including assessment of muscle tone and primitive/postural reflexes to identify and address any imbalances.
family care
Chiropractic care isn't just about back cracks and quick fixes. It's a holistic approach to health that can benefit everyone, from newborns to grandparents.
At Solace Bodywork, Dr Rach offers gentle and effective chiropractic solutions tailored to meet the unique needs of each individual. If you prefer not to be manually adjusted - Solace Bodywork is the place to be!
Adjustments may be done via a device called an activator, pelvic blocking techniques, soft tissue release and intra-oral work for those pesky TMJ (jaw issues), cranial and neck tension.
pregnancy
Pregnancy is a transformative journey, but it can also bring its share of discomfort and challenges. Dr Rach offers gentle and effective chiropractic care tailored to the unique needs of pregnant women. Her goal is to help you feel your best throughout your pregnancy, so you can focus on what matters most: bonding with your baby.
Dr Rach understands the importance of gentle care during pregnancy. That's why the techniques used are gentle, safe yet effective, and tailored to your individual needs. From easing back pain and sciatica to reducing muscular tension and improving sleep, her approach is designed to help you feel comfortable and supported throughout your pregnancy.
As part of her commitment to holistic care, Dr Rach also offers Rebozo techniques. This traditional Mexican shawl can be used to provide gentle support and comfort during pregnancy and labour. The Rebozo can help to:
Release tension in the hips and lower back
Encourage optimal baby positioning
Provide gentle support during labour (so bring your husbands/partners in so they can learn!)
From newborns to grandparents,
Book your initial consultation now
Hi, I'm Rachael, and I'm the heart behind Solace Bodywork. My path to becoming a chiropractor wasn't just a career choice; it was born from a deeply personal experience. As a mother, I witnessed firsthand the incredible impact gentle chiropractic care could have, especially for babies struggling with those early challenges. I found immense relief through this approach with my daughter.
This ignited my passion to provide that same ‘solace’ and support to other families.
As a mother of 5, I understand the joys and challenges of parenthood because I've lived them. I bring empathy and understanding to every session.
Not only have I completed a double Bachelor in Health Science and Applied Science in Chiropractic, I have undergone extensive postgraduate training in paediatric neurodevelopment, ensuring I provide specialised care for babies and children with unique needs.
My approach is gentle, safe, and tailored to each individual, focusing on long-term well-being rather than quick fixes.
meet Dr. RACH
“Hi! My name is Amanda Bude and I am an experienced Private (Endorsed) Midwife (and Registered Nurse), IBCLC (International Board Certified Lactation Consultant), Advanced Holistic Baby and Child Sleep Specialist, HypnoBirthing® International Childbirth Educator and Certified Infant Massage Instructor.”
“I have been supporting families with breastfeeding for 25 years, and I love it. I love everything to do with breastfeeding - helping new families breastfeed, showing you how to care for your beautiful little bundle newborn and beyond, and alleviate the stress, guilt, and frustrations so many mums face with feeding after birth and beyond.”
Meet Amanda Bude
Lactation Consultant
Is your child an athlete in the making or well and truly training up a storm? Chiropractic care can be an essential tool for optimising performance and preventing injuries. By ensuring proper spinal alignment and joint mobility, treatment may help your body move more efficiently and reduce your risk of strains, sprains, and other common sports injuries. Whether you're a weekend warrior or a professional athlete, chiropractic care can help you stay at the top of your game.
I’m here to help families find balance and peace, using techniques that are safe, gentle, and tailored to each individual. I want parents to know that there are safe, effective options out there that may make a huge difference in their child's wellbeing. Too often, parents tell me they wish they’d known about this kind of care sooner, and I want to change that. I’m here to spread the word and make sure more families have access to the support they need.
my why…
Whether you're struggling with chronic back pain, neck stiffness, or headaches, chiropractic care may provide the lasting relief you need! My approach focuses on identifying and addressing the root cause of your discomfort, rather than just masking the symptoms. By restoring proper alignment and function to your spine.
- Dr. Rach
Book an appointment
Why book with us?! Solace Bodywork isn't just about adjustments; it's about creating a space of calm and healing. Its about empowering clients with the knowledge and tools to support their health and that of their family’s at home. Our mission is to bring awareness to the benefits of gentle chiropractic care, especially for babies and children, and to provide families with the support they need to thrive.
Contact Us
Any questions? Ask away! Any in-depth questions are best answered in an initial assessment, but if you’re unsure whether this route is suitable for your concerns, feel free to ask!
hello@solacebodywork.com.au
0456 767 218
IG @solacebodyworkgc